Melatonin: All the Information You Need
corereflex How does melatonin function and what is it? Your brain releases the hormone melatonin when it becomes dark outside. It facilitates sleep and your circadian rhythms, which are your body’s…
How does melatonin function and what is it? Your brain releases the hormone melatonin when it becomes dark outside. It facilitates sleep and your circadian rhythms, which are your body’s…